Horizontal Leg Press vs Smith Machine Bench Press

Overall Comparison

Metric Horizontal Leg Press Smith Machine Bench Press Difference Percent
Daily count 351 109 242 222%
Total lifts entered 671,636 162,384 509,252 314%

Male Comparison

Metric Horizontal Leg Press Smith Machine Bench Press Difference Percent
Average lift 425.4 lb 213.6 lb 211.7 lb 99.1%
Elite lift 826 lb 366.3 lb 459.7 lb 125%
Average bodyweight 172.3 lb 171.8 lb 0.4 lb 0%
Lifts analysed 60,930 4,918 56,012 1139%

Female Comparison

Metric Horizontal Leg Press Smith Machine Bench Press Difference Percent
Average lift 258.2 lb 113.9 lb 144.3 lb 127%
Elite lift 531.7 lb 233.1 lb 298.6 lb 128%
Average bodyweight 146.5 lb 148.7 lb -2.2 lb -1%
Lifts analysed 29,735 417 29,318 7031%