Incline Bench Press vs Barbell Front Raise
Overall Comparison
Metric |
Incline Bench Press |
Barbell Front Raise |
Difference |
Percent |
Daily count |
1,145 |
14 |
1,131 |
8079% |
Total lifts entered |
1,428,321 |
38,736 |
1,389,585 |
3587% |
Male Comparison
Metric |
Incline Bench Press |
Barbell Front Raise |
Difference |
Percent |
Average lift |
196.3 lb |
84.4 lb |
111.9 lb |
133% |
Elite lift |
328.9 lb |
247.8 lb |
81.1 lb |
33% |
Average bodyweight |
177.6 lb |
172.6 lb |
5 lb |
3% |
Lifts analysed |
143,628 |
564 |
143,064 |
25366% |
Female Comparison
Metric |
Incline Bench Press |
Barbell Front Raise |
Difference |
Percent |
Average lift |
97.2 lb |
43.3 lb |
53.9 lb |
124% |
Elite lift |
204.3 lb |
89.6 lb |
114.8 lb |
128% |
Average bodyweight |
147.6 lb |
141.3 lb |
6.2 lb |
4% |
Lifts analysed |
7,689 |
0 |
7,689 |
- |