Incline Bench Press vs Barbell Lunge
Overall Comparison
Metric |
Incline Bench Press |
Barbell Lunge |
Difference |
Percent |
Daily count |
1,145 |
13 |
1,132 |
8708% |
Total lifts entered |
1,428,321 |
107,204 |
1,321,117 |
1232% |
Male Comparison
Metric |
Incline Bench Press |
Barbell Lunge |
Difference |
Percent |
Average lift |
196.3 lb |
180.5 lb |
15.7 lb |
9% |
Elite lift |
328.9 lb |
352.8 lb |
-23.9 lb |
-7% |
Average bodyweight |
177.6 lb |
172.1 lb |
5.5 lb |
3% |
Lifts analysed |
143,628 |
8,051 |
135,577 |
1684% |
Female Comparison
Metric |
Incline Bench Press |
Barbell Lunge |
Difference |
Percent |
Average lift |
97.2 lb |
109.9 lb |
-12.7 lb |
-12% |
Elite lift |
204.3 lb |
210.6 lb |
-6.2 lb |
-3% |
Average bodyweight |
147.6 lb |
135.4 lb |
12.2 lb |
9% |
Lifts analysed |
7,689 |
2,651 |
5,038 |
190% |