Incline Bench Press vs Barbell Lunge

Overall Comparison

Metric Incline Bench Press Barbell Lunge Difference Percent
Daily count 1,145 13 1,132 8708%
Total lifts entered 1,428,321 107,204 1,321,117 1232%

Male Comparison

Metric Incline Bench Press Barbell Lunge Difference Percent
Average lift 196.3 lb 180.5 lb 15.7 lb 9%
Elite lift 328.9 lb 352.8 lb -23.9 lb -7%
Average bodyweight 177.6 lb 172.1 lb 5.5 lb 3%
Lifts analysed 143,628 8,051 135,577 1684%

Female Comparison

Metric Incline Bench Press Barbell Lunge Difference Percent
Average lift 97.2 lb 109.9 lb -12.7 lb -12%
Elite lift 204.3 lb 210.6 lb -6.2 lb -3%
Average bodyweight 147.6 lb 135.4 lb 12.2 lb 9%
Lifts analysed 7,689 2,651 5,038 190%