Incline Bench Press vs Barbell Reverse Lunge

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Incline Bench Press Barbell Reverse Lunge Difference Percent
Daily count 1,264 17 1,247 7335%
Total lifts entered 1,465,760 54,924 1,410,836 2569%

Male Comparison

Metric Incline Bench Press Barbell Reverse Lunge Difference Percent
Average lift 196.3 lb 217.3 lb -21.1 lb -10%
Elite lift 328.9 lb 385.3 lb -56.4 lb -15%
Average bodyweight 177.6 lb 174.4 lb 3.2 lb 2%
Lifts analysed 143,628 1,529 142,099 9294%

Female Comparison

Metric Incline Bench Press Barbell Reverse Lunge Difference Percent
Average lift 97.2 lb 117.6 lb -20.3 lb -17%
Elite lift 204.3 lb 216.5 lb -12.1 lb -6%
Average bodyweight 147.6 lb 134 lb 13.6 lb 10%
Lifts analysed 7,689 585 7,104 1214%