Incline Bench Press vs Donkey Calf Raise
Overall Comparison
Metric |
Incline Bench Press |
Donkey Calf Raise |
Difference |
Percent |
Daily count |
1,156 |
2 |
1,154 |
57700% |
Total lifts entered |
1,438,367 |
2,474 |
1,435,893 |
58039% |
Male Comparison
Metric |
Incline Bench Press |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
89 kg |
245.2 kg |
-156.2 kg |
-64% |
Elite lift |
149.2 kg |
590.5 kg |
-441.4 kg |
-75% |
Average bodyweight |
80.6 kg |
76.1 kg |
4.5 kg |
6% |
Lifts analysed |
143,628 |
0 |
143,628 |
- |
Female Comparison
Metric |
Incline Bench Press |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
44.1 kg |
137.4 kg |
-93.3 kg |
-68% |
Elite lift |
92.7 kg |
281.1 kg |
-188.4 kg |
-67% |
Average bodyweight |
66.9 kg |
62.5 kg |
4.4 kg |
7% |
Lifts analysed |
7,689 |
0 |
7,689 |
- |