Incline Bench Press vs Jefferson Deadlift
Overall Comparison
Metric |
Incline Bench Press |
Jefferson Deadlift |
Difference |
Percent |
Daily count |
1,145 |
6 |
1,139 |
18983% |
Total lifts entered |
1,428,321 |
24,706 |
1,403,615 |
5681% |
Male Comparison
Metric |
Incline Bench Press |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
196.3 lb |
341.7 lb |
-145.5 lb |
-43% |
Elite lift |
328.9 lb |
625 lb |
-296.1 lb |
-47% |
Average bodyweight |
177.6 lb |
180.1 lb |
-2.4 lb |
-1% |
Lifts analysed |
143,628 |
509 |
143,119 |
28118% |
Female Comparison
Metric |
Incline Bench Press |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
97.2 lb |
145.2 lb |
-48 lb |
-33% |
Elite lift |
204.3 lb |
275.9 lb |
-71.5 lb |
-26% |
Average bodyweight |
147.6 lb |
144.6 lb |
2.9 lb |
2% |
Lifts analysed |
7,689 |
0 |
7,689 |
- |