Incline Bench Press vs Jefferson Deadlift
Overall Comparison
Metric |
Incline Bench Press |
Jefferson Deadlift |
Difference |
Percent |
Daily count |
1,156 |
31 |
1,125 |
3629% |
Total lifts entered |
1,438,367 |
24,846 |
1,413,521 |
5689% |
Male Comparison
Metric |
Incline Bench Press |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
89 kg |
155 kg |
-66 kg |
-43% |
Elite lift |
149.2 kg |
283.5 kg |
-134.3 kg |
-47% |
Average bodyweight |
80.6 kg |
81.7 kg |
-1.1 kg |
-1% |
Lifts analysed |
143,628 |
509 |
143,119 |
28118% |
Female Comparison
Metric |
Incline Bench Press |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
44.1 kg |
65.9 kg |
-21.8 kg |
-33% |
Elite lift |
92.7 kg |
125.1 kg |
-32.5 kg |
-26% |
Average bodyweight |
66.9 kg |
65.6 kg |
1.3 kg |
2% |
Lifts analysed |
7,689 |
0 |
7,689 |
- |