Incline Bench Press vs Lying Tricep Extension
Overall Comparison
| Metric |
Incline Bench Press |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
1,127 |
207 |
920 |
444% |
| Total lifts entered |
1,467,968 |
256,153 |
1,211,815 |
473% |
Male Comparison
| Metric |
Incline Bench Press |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
89 kg |
43.4 kg |
45.6 kg |
105% |
| Elite lift |
149.2 kg |
85.7 kg |
63.5 kg |
74% |
| Average bodyweight |
80.6 kg |
78.4 kg |
2.2 kg |
3% |
| Lifts analysed |
143,628 |
28,932 |
114,696 |
396% |
Female Comparison
| Metric |
Incline Bench Press |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
44.1 kg |
22.2 kg |
21.9 kg |
99% |
| Elite lift |
92.7 kg |
48.4 kg |
44.3 kg |
92% |
| Average bodyweight |
66.9 kg |
64.6 kg |
2.4 kg |
4% |
| Lifts analysed |
7,689 |
2,179 |
5,510 |
253% |
