Incline Bench Press vs Machine Shrug

Overall Comparison

Metric Incline Bench Press Machine Shrug Difference Percent
Daily count 1,156 20 1,136 5680%
Total lifts entered 1,438,367 8,283 1,430,084 17265%

Male Comparison

Metric Incline Bench Press Machine Shrug Difference Percent
Average lift 196.3 lb 202.5 lb -6.2 lb -3%
Elite lift 328.9 lb 389.5 lb -60.6 lb -16%
Average bodyweight 177.6 lb 177.4 lb 0.2 lb 0%
Lifts analysed 143,628 0 143,628 -

Female Comparison

Metric Incline Bench Press Machine Shrug Difference Percent
Average lift 97.2 lb 93.1 lb 4.2 lb 4%
Elite lift 204.3 lb 210.6 lb -6.2 lb -3%
Average bodyweight 147.6 lb 144 lb 3.5 lb 2%
Lifts analysed 7,689 0 7,689 -