Incline Bench Press vs Machine Shrug
Overall Comparison
| Metric |
Incline Bench Press |
Machine Shrug |
Difference |
Percent |
| Daily count |
1,492 |
1 |
1,491 |
149100% |
| Total lifts entered |
1,461,502 |
8,374 |
1,453,128 |
17353% |
Male Comparison
| Metric |
Incline Bench Press |
Machine Shrug |
Difference |
Percent |
| Average lift |
89 kg |
91.8 kg |
-2.8 kg |
-3% |
| Elite lift |
149.2 kg |
176.7 kg |
-27.5 kg |
-16% |
| Average bodyweight |
80.6 kg |
80.5 kg |
0.1 kg |
0% |
| Lifts analysed |
143,628 |
0 |
143,628 |
- |
Female Comparison
| Metric |
Incline Bench Press |
Machine Shrug |
Difference |
Percent |
| Average lift |
44.1 kg |
42.2 kg |
1.9 kg |
4% |
| Elite lift |
92.7 kg |
95.5 kg |
-2.8 kg |
-3% |
| Average bodyweight |
66.9 kg |
65.3 kg |
1.6 kg |
2% |
| Lifts analysed |
7,689 |
0 |
7,689 |
- |
