Incline Bench Press vs Reverse Wrist Curl

Overall Comparison

Metric Incline Bench Press Reverse Wrist Curl Difference Percent
Daily count 1,145 4 1,141 28525%
Total lifts entered 1,428,321 63,404 1,364,917 2153%

Male Comparison

Metric Incline Bench Press Reverse Wrist Curl Difference Percent
Average lift 196.3 lb 121.1 lb 75.2 lb 62%
Elite lift 328.9 lb 376.6 lb -47.7 lb -13%
Average bodyweight 177.6 lb 170.9 lb 6.8 lb 4%
Lifts analysed 143,628 3,217 140,411 4365%

Female Comparison

Metric Incline Bench Press Reverse Wrist Curl Difference Percent
Average lift 97.2 lb 28.8 lb 68.5 lb 238%
Elite lift 204.3 lb 69 lb 135.3 lb 196%
Average bodyweight 147.6 lb 141.7 lb 5.9 lb 4%
Lifts analysed 7,689 0 7,689 -