Incline Bench Press vs Reverse Wrist Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Incline Bench Press Reverse Wrist Curl Difference Percent
Daily count 1,492 16 1,476 9225%
Total lifts entered 1,461,502 63,766 1,397,736 2192%

Male Comparison

Metric Incline Bench Press Reverse Wrist Curl Difference Percent
Average lift 89 kg 54.9 kg 34.1 kg 62%
Elite lift 149.2 kg 170.8 kg -21.6 kg -13%
Average bodyweight 80.6 kg 77.5 kg 3.1 kg 4%
Lifts analysed 143,628 3,217 140,411 4365%

Female Comparison

Metric Incline Bench Press Reverse Wrist Curl Difference Percent
Average lift 44.1 kg 13 kg 31.1 kg 238%
Elite lift 92.7 kg 31.3 kg 61.4 kg 196%
Average bodyweight 66.9 kg 64.3 kg 2.7 kg 4%
Lifts analysed 7,689 0 7,689 -