Incline Bench Press vs Romanian Deadlift

Overall Comparison

Metric Incline Bench Press Romanian Deadlift Difference Percent
Daily count 1,156 608 548 90%
Total lifts entered 1,438,367 670,750 767,617 114%

Male Comparison

Metric Incline Bench Press Romanian Deadlift Difference Percent
Average lift 89 kg 120.5 kg -31.4 kg -26%
Elite lift 149.2 kg 211.2 kg -62 kg -29%
Average bodyweight 80.6 kg 79.2 kg 1.4 kg 2%
Lifts analysed 143,628 53,892 89,736 167%

Female Comparison

Metric Incline Bench Press Romanian Deadlift Difference Percent
Average lift 44.1 kg 66 kg -21.9 kg -33%
Elite lift 92.7 kg 118.7 kg -26 kg -22%
Average bodyweight 66.9 kg 63.5 kg 3.5 kg 5%
Lifts analysed 7,689 16,524 -8,835 -53%