Incline Bench Press vs Single Leg Deadlift

Overall Comparison

Metric Incline Bench Press Single Leg Deadlift Difference Percent
Daily count 1,145 5 1,140 22800%
Total lifts entered 1,428,321 25,182 1,403,139 5572%

Male Comparison

Metric Incline Bench Press Single Leg Deadlift Difference Percent
Average lift 196.3 lb 139.9 lb 56.4 lb 40%
Elite lift 328.9 lb 369.7 lb -40.8 lb -11%
Average bodyweight 177.6 lb 168.2 lb 9.4 lb 6%
Lifts analysed 143,628 484 143,144 29575%

Female Comparison

Metric Incline Bench Press Single Leg Deadlift Difference Percent
Average lift 97.2 lb 60.7 lb 36.6 lb 60%
Elite lift 204.3 lb 124.8 lb 79.5 lb 64%
Average bodyweight 147.6 lb 138.1 lb 9.4 lb 7%
Lifts analysed 7,689 0 7,689 -