Incline Bench Press vs Stiff Leg Deadlift

Overall Comparison

Metric Incline Bench Press Stiff Leg Deadlift Difference Percent
Daily count 1,145 69 1,076 1559%
Total lifts entered 1,428,321 119,692 1,308,629 1093%

Male Comparison

Metric Incline Bench Press Stiff Leg Deadlift Difference Percent
Average lift 196.3 lb 272.9 lb -76.6 lb -28%
Elite lift 328.9 lb 490.6 lb -161.7 lb -33%
Average bodyweight 177.6 lb 178.3 lb -0.7 lb -0%
Lifts analysed 143,628 11,669 131,959 1131%

Female Comparison

Metric Incline Bench Press Stiff Leg Deadlift Difference Percent
Average lift 97.2 lb 147.9 lb -50.6 lb -34%
Elite lift 204.3 lb 272.4 lb -68.1 lb -25%
Average bodyweight 147.6 lb 140.5 lb 7.1 lb 5%
Lifts analysed 7,689 2,853 4,836 170%