Incline Bench Press vs Stiff Leg Deadlift
Overall Comparison
| Metric |
Incline Bench Press |
Stiff Leg Deadlift |
Difference |
Percent |
| Daily count |
1,213 |
52 |
1,161 |
2233% |
| Total lifts entered |
1,462,715 |
121,227 |
1,341,488 |
1107% |
Male Comparison
| Metric |
Incline Bench Press |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
89 kg |
123.8 kg |
-34.8 kg |
-28% |
| Elite lift |
149.2 kg |
222.5 kg |
-73.3 kg |
-33% |
| Average bodyweight |
80.6 kg |
80.9 kg |
-0.3 kg |
-0% |
| Lifts analysed |
143,628 |
11,669 |
131,959 |
1131% |
Female Comparison
| Metric |
Incline Bench Press |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
44.1 kg |
67.1 kg |
-23 kg |
-34% |
| Elite lift |
92.7 kg |
123.6 kg |
-30.9 kg |
-25% |
| Average bodyweight |
66.9 kg |
63.7 kg |
3.2 kg |
5% |
| Lifts analysed |
7,689 |
2,853 |
4,836 |
170% |
