Incline Bench Press vs Walking Lunge
Overall Comparison
Metric |
Incline Bench Press |
Walking Lunge |
Difference |
Percent |
Daily count |
1,156 |
16 |
1,140 |
7125% |
Total lifts entered |
1,438,367 |
15,401 |
1,422,966 |
9239% |
Male Comparison
Metric |
Incline Bench Press |
Walking Lunge |
Difference |
Percent |
Average lift |
196.3 lb |
139.3 lb |
57 lb |
41% |
Elite lift |
328.9 lb |
449 lb |
-120.2 lb |
-27% |
Average bodyweight |
177.6 lb |
168.5 lb |
9.1 lb |
5% |
Lifts analysed |
143,628 |
637 |
142,991 |
22448% |
Female Comparison
Metric |
Incline Bench Press |
Walking Lunge |
Difference |
Percent |
Average lift |
97.2 lb |
106.9 lb |
-9.7 lb |
-9% |
Elite lift |
204.3 lb |
202.9 lb |
1.4 lb |
1% |
Average bodyweight |
147.6 lb |
135.3 lb |
12.2 lb |
9% |
Lifts analysed |
7,689 |
0 |
7,689 |
- |