Incline Bench Press vs Walking Lunge
Overall Comparison
| Metric |
Incline Bench Press |
Walking Lunge |
Difference |
Percent |
| Daily count |
1,127 |
15 |
1,112 |
7413% |
| Total lifts entered |
1,467,968 |
15,747 |
1,452,221 |
9222% |
Male Comparison
| Metric |
Incline Bench Press |
Walking Lunge |
Difference |
Percent |
| Average lift |
89 kg |
63.2 kg |
25.9 kg |
41% |
| Elite lift |
149.2 kg |
203.7 kg |
-54.5 kg |
-27% |
| Average bodyweight |
80.6 kg |
76.4 kg |
4.1 kg |
5% |
| Lifts analysed |
143,628 |
637 |
142,991 |
22448% |
Female Comparison
| Metric |
Incline Bench Press |
Walking Lunge |
Difference |
Percent |
| Average lift |
44.1 kg |
48.5 kg |
-4.4 kg |
-9% |
| Elite lift |
92.7 kg |
92 kg |
0.7 kg |
1% |
| Average bodyweight |
66.9 kg |
61.4 kg |
5.5 kg |
9% |
| Lifts analysed |
7,689 |
0 |
7,689 |
- |
