Incline Bench Press vs Wall Ball
Overall Comparison
Metric |
Incline Bench Press |
Wall Ball |
Difference |
Percent |
Daily count |
1,156 |
8 |
1,148 |
14350% |
Total lifts entered |
1,438,367 |
17,388 |
1,420,979 |
8172% |
Male Comparison
Metric |
Incline Bench Press |
Wall Ball |
Difference |
Percent |
Average lift |
196.3 lb |
45.1 lb |
151.2 lb |
335% |
Elite lift |
328.9 lb |
102.7 lb |
226.2 lb |
220% |
Average bodyweight |
177.6 lb |
171.8 lb |
5.9 lb |
3% |
Lifts analysed |
143,628 |
0 |
143,628 |
- |
Female Comparison
Metric |
Incline Bench Press |
Wall Ball |
Difference |
Percent |
Average lift |
97.2 lb |
25 lb |
72.2 lb |
289% |
Elite lift |
204.3 lb |
55.3 lb |
149 lb |
269% |
Average bodyweight |
147.6 lb |
141.6 lb |
6 lb |
4% |
Lifts analysed |
7,689 |
0 |
7,689 |
- |