Incline Bench Press vs Wrist Curl

Overall Comparison

Metric Incline Bench Press Wrist Curl Difference Percent
Daily count 1,145 65 1,080 1662%
Total lifts entered 1,428,321 104,391 1,323,930 1268%

Male Comparison

Metric Incline Bench Press Wrist Curl Difference Percent
Average lift 196.3 lb 113.6 lb 82.7 lb 73%
Elite lift 328.9 lb 335.2 lb -6.3 lb -2%
Average bodyweight 177.6 lb 169.9 lb 7.7 lb 5%
Lifts analysed 143,628 7,323 136,305 1861%

Female Comparison

Metric Incline Bench Press Wrist Curl Difference Percent
Average lift 97.2 lb 74.3 lb 22.9 lb 31%
Elite lift 204.3 lb 264.9 lb -60.5 lb -23%
Average bodyweight 147.6 lb 147 lb 0.5 lb 0%
Lifts analysed 7,689 435 7,254 1668%