Incline Cable Curl vs Cable Kickback

Overall comparison

The daily number of incline cable curl lifts entered on Strength Level is the same as the daily number of cable kickback lifts.

Metric Incline Cable Curl Cable Kickback Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average incline cable curl entered by men on Strength Level is heavier than the average cable kickback.

The bodyweight of men entering incline cable curl lifts on Strength Level is on average heavier than those entering cable kickback lifts.

Metric Incline Cable Curl Cable Kickback Difference Percent
Average lift 100 lb 43.5 lb ↑56.5 lb ↑130%
Elite lift 256.1 lb 102 lb ↑154.1 lb ↑151%
Average bodyweight 173.1 lb 168.4 lb ↑4.7 lb ↑3%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average incline cable curl entered by women on Strength Level is heavier than the average cable kickback.

The bodyweight of women entering incline cable curl lifts on Strength Level is on average heavier than those entering cable kickback lifts.

Metric Incline Cable Curl Cable Kickback Difference Percent
Average lift 46.2 lb 26.7 lb ↑19.5 lb ↑73%
Elite lift 108.2 lb 60.9 lb ↑47.3 lb ↑78%
Average bodyweight 143.9 lb 141.9 lb ↑2 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-