Incline Cable Curl vs Cable Kickback
Overall Comparison
| Metric |
Incline Cable Curl |
Cable Kickback |
Difference |
Percent |
| Daily count |
1 |
29 |
-28 |
-97% |
| Total lifts entered |
1,203 |
28,077 |
-26,874 |
-96% |
Male Comparison
| Metric |
Incline Cable Curl |
Cable Kickback |
Difference |
Percent |
| Average lift |
45.4 kg |
19.7 kg |
25.6 kg |
130% |
| Elite lift |
116.2 kg |
46.3 kg |
69.9 kg |
151% |
| Average bodyweight |
78.5 kg |
76.4 kg |
2.1 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Incline Cable Curl |
Cable Kickback |
Difference |
Percent |
| Average lift |
20.9 kg |
27.2 kg |
-6.3 kg |
-23% |
| Elite lift |
49.1 kg |
73.8 kg |
-24.7 kg |
-34% |
| Average bodyweight |
65.3 kg |
61.1 kg |
4.2 kg |
7% |
| Lifts analysed |
0 |
505 |
-505 |
-100% |
