Incline Cable Curl vs Cable Kickback

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Incline Cable Curl	Cable Kickback	Difference	Percent
Daily count	3	15	-12	-80%
Total lifts entered	1,201	27,979	-26,778	-96%

Male Comparison

Metric	Incline Cable Curl	Cable Kickback	Difference	Percent
Average lift	100 lb	43.5 lb	56.5 lb	130%
Elite lift	256.1 lb	102 lb	154.1 lb	151%
Average bodyweight	173.1 lb	168.4 lb	4.7 lb	3%
Lifts analysed	0	0	0	-

Female Comparison

Metric	Incline Cable Curl	Cable Kickback	Difference	Percent
Average lift	46.2 lb	59.9 lb	-13.8 lb	-23%
Elite lift	108.2 lb	162.7 lb	-54.6 lb	-34%
Average bodyweight	143.9 lb	134.7 lb	9.2 lb	7%
Lifts analysed	0	505	-505	-100%