Incline Cable Curl vs Cable Lateral Raise

Overall comparison

The daily number of incline cable curl lifts entered on Strength Level is less than the daily number of cable lateral raise lifts.

Metric Incline Cable Curl Cable Lateral Raise Difference Percent
Daily count 0 5 ↓5 ↓100%
Total lifts entered 0 25,119 ↓25,119 ↓100%

Male comparison

The average incline cable curl entered by men on Strength Level is heavier than the average cable lateral raise.

The bodyweight of men entering incline cable curl lifts on Strength Level is on average heavier than those entering cable lateral raise lifts.

Metric Incline Cable Curl Cable Lateral Raise Difference Percent
Average lift 100 lb 42.4 lb ↑57.7 lb ↑136%
Elite lift 256.1 lb 132.5 lb ↑123.6 lb ↑93%
Average bodyweight 173.1 lb 170 lb ↑3.1 lb ↑2%
Lifts analysed 0 1,240 ↓1,240 ↓100%

Female comparison

The average incline cable curl entered by women on Strength Level is heavier than the average cable lateral raise.

The bodyweight of women entering incline cable curl lifts on Strength Level is on average heavier than those entering cable lateral raise lifts.

Metric Incline Cable Curl Cable Lateral Raise Difference Percent
Average lift 46.2 lb 33.6 lb ↑12.6 lb ↑37%
Elite lift 108.2 lb 102.8 lb ↑5.4 lb ↑5%
Average bodyweight 143.9 lb 142.5 lb ↑1.5 lb ↑1%
Lifts analysed 0 112 ↓112 ↓100%