Incline Cable Curl vs Cable Lateral Raise

Overall Comparison

Metric Incline Cable Curl Cable Lateral Raise Difference Percent
Daily count 2 68 -66 -97%
Total lifts entered 1,173 142,006 -140,833 -99%

Male Comparison

Metric Incline Cable Curl Cable Lateral Raise Difference Percent
Average lift 100 lb 40.4 lb 59.7 lb 148%
Elite lift 256.1 lb 127 lb 129.1 lb 102%
Average bodyweight 173.1 lb 170.2 lb 2.9 lb 2%
Lifts analysed 0 2,332 -2,332 -100%

Female Comparison

Metric Incline Cable Curl Cable Lateral Raise Difference Percent
Average lift 46.2 lb 21.2 lb 25 lb 118%
Elite lift 108.2 lb 48.2 lb 60 lb 124%
Average bodyweight 143.9 lb 140.5 lb 3.4 lb 2%
Lifts analysed 0 0 0 -