Incline Cable Curl vs Cable Leg Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Incline Cable Curl	Cable Leg Extension	Difference	Percent
Daily count	3	5	-2	-40%
Total lifts entered	1,201	4,691	-3,490	-74%

Male Comparison

Metric	Incline Cable Curl	Cable Leg Extension	Difference	Percent
Average lift	100 lb	76.8 lb	23.2 lb	30%
Elite lift	256.1 lb	183 lb	73.1 lb	40%
Average bodyweight	173.1 lb	169.7 lb	3.4 lb	2%
Lifts analysed	0	0	0	-

Female Comparison

Metric	Incline Cable Curl	Cable Leg Extension	Difference	Percent
Average lift	46.2 lb	38.7 lb	7.5 lb	19%
Elite lift	108.2 lb	88.7 lb	19.5 lb	22%
Average bodyweight	143.9 lb	141.8 lb	2.2 lb	2%
Lifts analysed	0	0	0	-