Incline Cable Curl vs Cable Overhead Tricep Extension
Overall Comparison
| Metric | Incline Cable Curl | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 94 | -91 | -97% |
| Total lifts entered | 1,201 | 63,513 | -62,312 | -98% |
Male Comparison
| Metric | Incline Cable Curl | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 100 lb | 92.8 lb | 7.2 lb | 8% |
| Elite lift | 256.1 lb | 213.6 lb | 42.5 lb | 20% |
| Average bodyweight | 173.1 lb | 170.3 lb | 2.8 lb | 2% |
| Lifts analysed | 0 | 1,598 | -1,598 | -100% |
Female Comparison
| Metric | Incline Cable Curl | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46.2 lb | 50.6 lb | -4.4 lb | -9% |
| Elite lift | 108.2 lb | 118.6 lb | -10.4 lb | -9% |
| Average bodyweight | 143.9 lb | 142.1 lb | 1.8 lb | 1% |
| Lifts analysed | 0 | 0 | 0 | - |