Incline Cable Curl vs Cable Overhead Tricep Extension
Overall Comparison
| Metric | Incline Cable Curl | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 55 | -54 | -98% |
| Total lifts entered | 1,203 | 63,797 | -62,594 | -98% |
Male Comparison
| Metric | Incline Cable Curl | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45.4 kg | 42.1 kg | 3.3 kg | 8% |
| Elite lift | 116.2 kg | 96.9 kg | 19.3 kg | 20% |
| Average bodyweight | 78.5 kg | 77.2 kg | 1.3 kg | 2% |
| Lifts analysed | 0 | 1,598 | -1,598 | -100% |
Female Comparison
| Metric | Incline Cable Curl | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.9 kg | 23 kg | -2 kg | -9% |
| Elite lift | 49.1 kg | 53.8 kg | -4.7 kg | -9% |
| Average bodyweight | 65.3 kg | 64.5 kg | 0.8 kg | 1% |
| Lifts analysed | 0 | 0 | 0 | - |