Incline Cable Curl vs High Pulley Crunch

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Incline Cable Curl High Pulley Crunch Difference Percent
Daily count 3 1 2 200%
Total lifts entered 1,201 2,089 -888 -43%

Male Comparison

Metric Incline Cable Curl High Pulley Crunch Difference Percent
Average lift 100 lb 137.6 lb -37.6 lb -27%
Elite lift 256.1 lb 253.6 lb 2.5 lb 1%
Average bodyweight 173.1 lb 173.1 lb 0 lb 0%
Lifts analysed 0 0 0 -

Female Comparison

Metric Incline Cable Curl High Pulley Crunch Difference Percent
Average lift 46.2 lb 73.3 lb -27.2 lb -37%
Elite lift 108.2 lb 144.5 lb -36.3 lb -25%
Average bodyweight 143.9 lb 142.7 lb 1.3 lb 1%
Lifts analysed 0 0 0 -