Incline Cable Curl vs High Pulley Crunch
Overall Comparison
| Metric |
Incline Cable Curl |
High Pulley Crunch |
Difference |
Percent |
| Daily count |
1 |
6 |
-5 |
-83% |
| Total lifts entered |
1,203 |
2,101 |
-898 |
-43% |
Male Comparison
| Metric |
Incline Cable Curl |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
45.4 kg |
62.4 kg |
-17 kg |
-27% |
| Elite lift |
116.2 kg |
115 kg |
1.1 kg |
1% |
| Average bodyweight |
78.5 kg |
78.5 kg |
0 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Incline Cable Curl |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
20.9 kg |
33.3 kg |
-12.3 kg |
-37% |
| Elite lift |
49.1 kg |
65.6 kg |
-16.5 kg |
-25% |
| Average bodyweight |
65.3 kg |
64.7 kg |
0.6 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
