Incline Cable Curl vs Lat Pulldown
Overall Comparison
Metric |
Incline Cable Curl |
Lat Pulldown |
Difference |
Percent |
Daily count |
5 |
953 |
-948 |
-99% |
Total lifts entered |
1,178 |
1,254,932 |
-1,253,754 |
-100% |
Male Comparison
Metric |
Incline Cable Curl |
Lat Pulldown |
Difference |
Percent |
Average lift |
45.4 kg |
81.8 kg |
-36.4 kg |
-45% |
Elite lift |
116.2 kg |
141.5 kg |
-25.3 kg |
-18% |
Average bodyweight |
78.5 kg |
77.6 kg |
1 kg |
1% |
Lifts analysed |
0 |
104,405 |
-104,405 |
-100% |
Female Comparison
Metric |
Incline Cable Curl |
Lat Pulldown |
Difference |
Percent |
Average lift |
20.9 kg |
45.7 kg |
-24.8 kg |
-54% |
Elite lift |
49.1 kg |
83.2 kg |
-34.2 kg |
-41% |
Average bodyweight |
65.3 kg |
65.2 kg |
0.1 kg |
0% |
Lifts analysed |
0 |
23,080 |
-23,080 |
-100% |