Incline Cable Curl vs Lat Pulldown
Overall Comparison
Metric |
Incline Cable Curl |
Lat Pulldown |
Difference |
Percent |
Daily count |
5 |
953 |
-948 |
-99% |
Total lifts entered |
1,178 |
1,254,932 |
-1,253,754 |
-100% |
Male Comparison
Metric |
Incline Cable Curl |
Lat Pulldown |
Difference |
Percent |
Average lift |
100 lb |
180.3 lb |
-80.3 lb |
-45% |
Elite lift |
256.1 lb |
311.9 lb |
-55.8 lb |
-18% |
Average bodyweight |
173.1 lb |
171 lb |
2.1 lb |
1% |
Lifts analysed |
0 |
104,405 |
-104,405 |
-100% |
Female Comparison
Metric |
Incline Cable Curl |
Lat Pulldown |
Difference |
Percent |
Average lift |
46.2 lb |
100.8 lb |
-54.6 lb |
-54% |
Elite lift |
108.2 lb |
183.5 lb |
-75.3 lb |
-41% |
Average bodyweight |
143.9 lb |
143.7 lb |
0.2 lb |
0% |
Lifts analysed |
0 |
23,080 |
-23,080 |
-100% |