Incline Cable Curl vs Lat Pulldown

Overall Comparison

Metric Incline Cable Curl Lat Pulldown Difference Percent
Daily count 5 953 -948 -99%
Total lifts entered 1,178 1,254,932 -1,253,754 -100%

Male Comparison

Metric Incline Cable Curl Lat Pulldown Difference Percent
Average lift 100 lb 180.3 lb -80.3 lb -45%
Elite lift 256.1 lb 311.9 lb -55.8 lb -18%
Average bodyweight 173.1 lb 171 lb 2.1 lb 1%
Lifts analysed 0 104,405 -104,405 -100%

Female Comparison

Metric Incline Cable Curl Lat Pulldown Difference Percent
Average lift 46.2 lb 100.8 lb -54.6 lb -54%
Elite lift 108.2 lb 183.5 lb -75.3 lb -41%
Average bodyweight 143.9 lb 143.7 lb 0.2 lb 0%
Lifts analysed 0 23,080 -23,080 -100%