Incline Cable Curl vs One Arm Pulldown

Overall Comparison

Metric Incline Cable Curl One Arm Pulldown Difference Percent
Daily count 2 1 1 100%
Total lifts entered 1,173 3,160 -1,987 -63%

Male Comparison

Metric Incline Cable Curl One Arm Pulldown Difference Percent
Average lift 45.4 kg 37.6 kg 7.7 kg 21%
Elite lift 116.2 kg 110.1 kg 6.1 kg 5%
Average bodyweight 78.5 kg 79.9 kg -1.4 kg -2%
Lifts analysed 0 0 0 -

Female Comparison

Metric Incline Cable Curl One Arm Pulldown Difference Percent
Average lift 20.9 kg 13.6 kg 7.3 kg 54%
Elite lift 49.1 kg 30.6 kg 18.5 kg 60%
Average bodyweight 65.3 kg 64.2 kg 1.1 kg 2%
Lifts analysed 0 0 0 -