Incline Cable Curl vs Reverse Grip Tricep Pushdown

Overall comparison

The daily number of incline cable curl lifts entered on Strength Level is less than the daily number of reverse grip tricep pushdown lifts.

Metric Incline Cable Curl Reverse Grip Tricep Pushdown Difference Percent
Daily count 0 3 ↓3 ↓100%
Total lifts entered 0 3 ↓3 ↓100%

Male comparison

The average incline cable curl entered by men on Strength Level is less heavy than the average reverse grip tricep pushdown.

The bodyweight of men entering incline cable curl lifts on Strength Level is on average heavier than those entering reverse grip tricep pushdown lifts.

Metric Incline Cable Curl Reverse Grip Tricep Pushdown Difference Percent
Average lift 100 lb 131.3 lb ↓31.3 lb ↓24%
Elite lift 256.1 lb 327.2 lb ↓71.1 lb ↓22%
Average bodyweight 173.1 lb 172.2 lb ↑0.9 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average incline cable curl entered by women on Strength Level is less heavy than the average reverse grip tricep pushdown.

The bodyweight of women entering incline cable curl lifts on Strength Level is on average heavier than those entering reverse grip tricep pushdown lifts.

Metric Incline Cable Curl Reverse Grip Tricep Pushdown Difference Percent
Average lift 46.2 lb 70.4 lb ↓24.3 lb ↓34%
Elite lift 108.2 lb 182.2 lb ↓74.1 lb ↓41%
Average bodyweight 143.9 lb 143.4 lb ↑0.6 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-