Incline Cable Curl vs Seated Cable Row
Overall Comparison
| Metric |
Incline Cable Curl |
Seated Cable Row |
Difference |
Percent |
| Daily count |
1 |
364 |
-363 |
-100% |
| Total lifts entered |
1,203 |
431,553 |
-430,350 |
-100% |
Male Comparison
| Metric |
Incline Cable Curl |
Seated Cable Row |
Difference |
Percent |
| Average lift |
100 lb |
188.8 lb |
-88.8 lb |
-47% |
| Elite lift |
256.1 lb |
324.9 lb |
-68.8 lb |
-21% |
| Average bodyweight |
173.1 lb |
172 lb |
1.1 lb |
1% |
| Lifts analysed |
0 |
39,323 |
-39,323 |
-100% |
Female Comparison
| Metric |
Incline Cable Curl |
Seated Cable Row |
Difference |
Percent |
| Average lift |
46.2 lb |
104.3 lb |
-58.2 lb |
-56% |
| Elite lift |
108.2 lb |
190.4 lb |
-82.2 lb |
-43% |
| Average bodyweight |
143.9 lb |
143.4 lb |
0.5 lb |
0% |
| Lifts analysed |
0 |
7,309 |
-7,309 |
-100% |
