Incline Cable Curl vs Straight Arm Pulldown
Overall Comparison
| Metric |
Incline Cable Curl |
Straight Arm Pulldown |
Difference |
Percent |
| Daily count |
3 |
21 |
-18 |
-86% |
| Total lifts entered |
1,201 |
44,639 |
-43,438 |
-97% |
Male Comparison
| Metric |
Incline Cable Curl |
Straight Arm Pulldown |
Difference |
Percent |
| Average lift |
100 lb |
125.9 lb |
-25.9 lb |
-21% |
| Elite lift |
256.1 lb |
264.1 lb |
-8 lb |
-3% |
| Average bodyweight |
173.1 lb |
174.2 lb |
-1.1 lb |
-1% |
| Lifts analysed |
0 |
1,155 |
-1,155 |
-100% |
Female Comparison
| Metric |
Incline Cable Curl |
Straight Arm Pulldown |
Difference |
Percent |
| Average lift |
46.2 lb |
56.8 lb |
-10.7 lb |
-19% |
| Elite lift |
108.2 lb |
134 lb |
-25.8 lb |
-19% |
| Average bodyweight |
143.9 lb |
144.3 lb |
-0.4 lb |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
