Incline Cable Curl vs Straight Arm Pulldown
Overall Comparison
| Metric |
Incline Cable Curl |
Straight Arm Pulldown |
Difference |
Percent |
| Daily count |
3 |
21 |
-18 |
-86% |
| Total lifts entered |
1,201 |
44,639 |
-43,438 |
-97% |
Male Comparison
| Metric |
Incline Cable Curl |
Straight Arm Pulldown |
Difference |
Percent |
| Average lift |
45.4 kg |
57.1 kg |
-11.7 kg |
-21% |
| Elite lift |
116.2 kg |
119.8 kg |
-3.6 kg |
-3% |
| Average bodyweight |
78.5 kg |
79 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
1,155 |
-1,155 |
-100% |
Female Comparison
| Metric |
Incline Cable Curl |
Straight Arm Pulldown |
Difference |
Percent |
| Average lift |
20.9 kg |
25.8 kg |
-4.8 kg |
-19% |
| Elite lift |
49.1 kg |
60.8 kg |
-11.7 kg |
-19% |
| Average bodyweight |
65.3 kg |
65.4 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
