Incline Dumbbell Bench Press vs Dumbbell Reverse Wrist Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Incline Dumbbell Bench Press	Dumbbell Reverse Wrist Curl	Difference	Percent
Daily count	1,408	121	1,287	1064%
Total lifts entered	1,422,241	14,641	1,407,600	9614%

Male Comparison

Metric	Incline Dumbbell Bench Press	Dumbbell Reverse Wrist Curl	Difference	Percent
Average lift	87 lb	43.8 lb	43.2 lb	99%
Elite lift	149.4 lb	127.1 lb	22.3 lb	18%
Average bodyweight	173.4 lb	169.1 lb	4.3 lb	3%
Lifts analysed	80,746	535	80,211	14993%

Female Comparison

Metric	Incline Dumbbell Bench Press	Dumbbell Reverse Wrist Curl	Difference	Percent
Average lift	44.4 lb	27 lb	17.5 lb	65%
Elite lift	89.2 lb	58.5 lb	30.7 lb	52%
Average bodyweight	144.9 lb	142 lb	3 lb	2%
Lifts analysed	4,765	0	4,765	-