The daily number of incline dumbbell bench press lifts entered on Strength Level is greater than the daily number of dumbbell reverse wrist curl lifts.
The daily number of incline dumbbell bench press lifts entered on Strength Level is greater than the daily number of dumbbell reverse wrist curl lifts.
Metric | Incline Dumbbell Bench Press | Dumbbell Reverse Wrist Curl | Difference | Percent |
---|---|---|---|---|
Daily count | 301 | 0 | ↑301 | ↑- |
Total lifts entered | 265,624 | 0 | ↑265,624 | ↑- |
The average incline dumbbell bench press entered by men on Strength Level is heavier than the average dumbbell reverse wrist curl.
The bodyweight of men entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell reverse wrist curl lifts.
Metric | Incline Dumbbell Bench Press | Dumbbell Reverse Wrist Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 84.5 lb | 58 lb | ↑26.6 lb | ↑46% |
Elite lift | 145.4 lb | 171.8 lb | ↓26.4 lb | ↓15% |
Average bodyweight | 173 lb | 168.4 lb | ↑4.6 lb | ↑3% |
Lifts analysed | 66,416 | 0 | ↑66,416 | ↑- |
The average incline dumbbell bench press entered by women on Strength Level is heavier than the average dumbbell reverse wrist curl.
The bodyweight of women entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell reverse wrist curl lifts.
Metric | Incline Dumbbell Bench Press | Dumbbell Reverse Wrist Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 43.1 lb | 27 lb | ↑16.1 lb | ↑60% |
Elite lift | 85.4 lb | 58.5 lb | ↑26.9 lb | ↑46% |
Average bodyweight | 144.1 lb | 142 lb | ↑2.1 lb | ↑1% |
Lifts analysed | 4,278 | 0 | ↑4,278 | ↑- |
Compare incline dumbbell bench press versus one of the following exercises: