Incline Dumbbell Bench Press vs Dumbbell Reverse Wrist Curl
Overall Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2,113 | 35 | 2,078 | 5937% |
| Total lifts entered | 1,413,897 | 14,446 | 1,399,451 | 9687% |
Male Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39.5 kg | 19.9 kg | 19.6 kg | 99% |
| Elite lift | 67.8 kg | 57.7 kg | 10.1 kg | 18% |
| Average bodyweight | 78.6 kg | 76.7 kg | 2 kg | 3% |
| Lifts analysed | 80,746 | 535 | 80,211 | 14993% |
Female Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.2 kg | 12.2 kg | 7.9 kg | 65% |
| Elite lift | 40.5 kg | 26.5 kg | 13.9 kg | 52% |
| Average bodyweight | 65.7 kg | 64.4 kg | 1.4 kg | 2% |
| Lifts analysed | 4,765 | 0 | 4,765 | - |