Incline Dumbbell Bench Press vs Dumbbell Wrist Curl

Overall Comparison

Metric Incline Dumbbell Bench Press Dumbbell Wrist Curl Difference Percent
Daily count 1,286 63 1,223 1941%
Total lifts entered 1,385,396 53,439 1,331,957 2492%

Male Comparison

Metric Incline Dumbbell Bench Press Dumbbell Wrist Curl Difference Percent
Average lift 39.5 kg 27.9 kg 11.6 kg 41%
Elite lift 67.8 kg 74.5 kg -6.7 kg -9%
Average bodyweight 78.6 kg 77.5 kg 1.2 kg 1%
Lifts analysed 80,746 1,577 79,169 5020%

Female Comparison

Metric Incline Dumbbell Bench Press Dumbbell Wrist Curl Difference Percent
Average lift 20.2 kg 12.2 kg 7.9 kg 65%
Elite lift 40.5 kg 26.5 kg 13.9 kg 52%
Average bodyweight 65.7 kg 64.4 kg 1.4 kg 2%
Lifts analysed 4,765 0 4,765 -