Incline Dumbbell Bench Press vs Dumbbell Wrist Curl

Overall Comparison

Metric Incline Dumbbell Bench Press Dumbbell Wrist Curl Difference Percent
Daily count 1,243 32 1,211 3784%
Total lifts entered 1,386,639 53,471 1,333,168 2493%

Male Comparison

Metric Incline Dumbbell Bench Press Dumbbell Wrist Curl Difference Percent
Average lift 87 lb 61.5 lb 25.5 lb 41%
Elite lift 149.4 lb 164.3 lb -14.9 lb -9%
Average bodyweight 173.4 lb 170.8 lb 2.5 lb 1%
Lifts analysed 80,746 1,577 79,169 5020%

Female Comparison

Metric Incline Dumbbell Bench Press Dumbbell Wrist Curl Difference Percent
Average lift 44.4 lb 27 lb 17.5 lb 65%
Elite lift 89.2 lb 58.5 lb 30.7 lb 52%
Average bodyweight 144.9 lb 142 lb 3 lb 2%
Lifts analysed 4,765 0 4,765 -