Incline Dumbbell Bench Press vs Seated Dumbbell Tricep Extension

Overall Comparison

Metric Incline Dumbbell Bench Press Seated Dumbbell Tricep Extension Difference Percent
Daily count 1,243 41 1,202 2932%
Total lifts entered 1,386,639 41,032 1,345,607 3279%

Male Comparison

Metric Incline Dumbbell Bench Press Seated Dumbbell Tricep Extension Difference Percent
Average lift 87 lb 70.5 lb 16.5 lb 23%
Elite lift 149.4 lb 150.1 lb -0.7 lb -0%
Average bodyweight 173.4 lb 172 lb 1.4 lb 1%
Lifts analysed 80,746 1,529 79,217 5181%

Female Comparison

Metric Incline Dumbbell Bench Press Seated Dumbbell Tricep Extension Difference Percent
Average lift 44.4 lb 28.4 lb 16 lb 56%
Elite lift 89.2 lb 63.1 lb 26.1 lb 41%
Average bodyweight 144.9 lb 141.4 lb 3.6 lb 3%
Lifts analysed 4,765 0 4,765 -