Incline Dumbbell Bench Press vs Zottman Curl
Overall Comparison
Metric |
Incline Dumbbell Bench Press |
Zottman Curl |
Difference |
Percent |
Daily count |
1,243 |
4 |
1,239 |
30975% |
Total lifts entered |
1,386,639 |
23,959 |
1,362,680 |
5688% |
Male Comparison
Metric |
Incline Dumbbell Bench Press |
Zottman Curl |
Difference |
Percent |
Average lift |
87 lb |
45.2 lb |
41.8 lb |
92% |
Elite lift |
149.4 lb |
120.4 lb |
29 lb |
24% |
Average bodyweight |
173.4 lb |
172.1 lb |
1.3 lb |
1% |
Lifts analysed |
80,746 |
519 |
80,227 |
15458% |
Female Comparison
Metric |
Incline Dumbbell Bench Press |
Zottman Curl |
Difference |
Percent |
Average lift |
44.4 lb |
29.1 lb |
15.3 lb |
53% |
Elite lift |
89.2 lb |
62.8 lb |
26.4 lb |
42% |
Average bodyweight |
144.9 lb |
142.2 lb |
2.8 lb |
2% |
Lifts analysed |
4,765 |
0 |
4,765 |
- |