Incline Dumbbell Bench Press vs Zottman Curl

Overall Comparison

Metric Incline Dumbbell Bench Press Zottman Curl Difference Percent
Daily count 1,243 4 1,239 30975%
Total lifts entered 1,386,639 23,959 1,362,680 5688%

Male Comparison

Metric Incline Dumbbell Bench Press Zottman Curl Difference Percent
Average lift 87 lb 45.2 lb 41.8 lb 92%
Elite lift 149.4 lb 120.4 lb 29 lb 24%
Average bodyweight 173.4 lb 172.1 lb 1.3 lb 1%
Lifts analysed 80,746 519 80,227 15458%

Female Comparison

Metric Incline Dumbbell Bench Press Zottman Curl Difference Percent
Average lift 44.4 lb 29.1 lb 15.3 lb 53%
Elite lift 89.2 lb 62.8 lb 26.4 lb 42%
Average bodyweight 144.9 lb 142.2 lb 2.8 lb 2%
Lifts analysed 4,765 0 4,765 -