Incline Dumbbell Curl vs Bent Over Dumbbell Row
Overall Comparison
| Metric | Incline Dumbbell Curl | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 161 | 31 | 130 | 419% |
| Total lifts entered | 146,084 | 39,194 | 106,890 | 273% |
Male Comparison
| Metric | Incline Dumbbell Curl | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 42.8 lb | 76.3 lb | -33.5 lb | -44% |
| Elite lift | 89.3 lb | 154.7 lb | -65.5 lb | -42% |
| Average bodyweight | 167.8 lb | 168.7 lb | -0.9 lb | -1% |
| Lifts analysed | 8,628 | 1,527 | 7,101 | 465% |
Female Comparison
| Metric | Incline Dumbbell Curl | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27.8 lb | 44.1 lb | -16.3 lb | -37% |
| Elite lift | 62.1 lb | 96.4 lb | -34.3 lb | -36% |
| Average bodyweight | 140.5 lb | 140.5 lb | 0 lb | 0% |
| Lifts analysed | 464 | 306 | 158 | 52% |