Incline Dumbbell Curl vs Chest Supported Dumbbell Row
Overall Comparison
Metric |
Incline Dumbbell Curl |
Chest Supported Dumbbell Row |
Difference |
Percent |
Daily count |
128 |
59 |
69 |
117% |
Total lifts entered |
143,031 |
95,313 |
47,718 |
50% |
Male Comparison
Metric |
Incline Dumbbell Curl |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
42.8 lb |
81.6 lb |
-38.7 lb |
-47% |
Elite lift |
89.3 lb |
185 lb |
-95.7 lb |
-52% |
Average bodyweight |
167.8 lb |
170.7 lb |
-2.9 lb |
-2% |
Lifts analysed |
8,628 |
3,306 |
5,322 |
161% |
Female Comparison
Metric |
Incline Dumbbell Curl |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
27.8 lb |
46.1 lb |
-18.3 lb |
-40% |
Elite lift |
62.1 lb |
93.5 lb |
-31.4 lb |
-34% |
Average bodyweight |
140.5 lb |
141.3 lb |
-0.7 lb |
-1% |
Lifts analysed |
464 |
377 |
87 |
23% |