Incline Dumbbell Curl vs Chest Supported Dumbbell Row

Overall comparison

The daily number of incline dumbbell curl lifts entered on Strength Level is less than the daily number of chest supported dumbbell row lifts.

Metric Incline Dumbbell Curl Chest Supported Dumbbell Row Difference Percent
Daily count 8 17 ↓9 ↓53%
Total lifts entered 38,591 25,567 ↑13,024 ↑51%

Male comparison

The average incline dumbbell curl entered by men on Strength Level is less heavy than the average chest supported dumbbell row.

The bodyweight of men entering incline dumbbell curl lifts on Strength Level is on average less heavy than those entering chest supported dumbbell row lifts.

Metric Incline Dumbbell Curl Chest Supported Dumbbell Row Difference Percent
Average lift 43.8 lb 81.2 lb ↓37.4 lb ↓46%
Elite lift 89.6 lb 178 lb ↓88.4 lb ↓50%
Average bodyweight 168.8 lb 169.9 lb ↓1.2 lb ↓1%
Lifts analysed 5,000 1,567 ↑3,433 ↑219%

Female comparison

The average incline dumbbell curl entered by women on Strength Level is less heavy than the average chest supported dumbbell row.

The bodyweight of women entering incline dumbbell curl lifts on Strength Level is on average heavier than those entering chest supported dumbbell row lifts.

Metric Incline Dumbbell Curl Chest Supported Dumbbell Row Difference Percent
Average lift 28.1 lb 44.5 lb ↓16.4 lb ↓37%
Elite lift 62.2 lb 88 lb ↓25.8 lb ↓29%
Average bodyweight 140.9 lb 139.5 lb ↑1.4 lb ↑1%
Lifts analysed 304 209 ↑95 ↑45%