Incline Dumbbell Curl vs Chest Supported Dumbbell Row

Overall Comparison

Metric Incline Dumbbell Curl Chest Supported Dumbbell Row Difference Percent
Daily count 128 59 69 117%
Total lifts entered 143,031 95,313 47,718 50%

Male Comparison

Metric Incline Dumbbell Curl Chest Supported Dumbbell Row Difference Percent
Average lift 19.4 kg 37 kg -17.6 kg -47%
Elite lift 40.5 kg 83.9 kg -43.4 kg -52%
Average bodyweight 76.1 kg 77.4 kg -1.3 kg -2%
Lifts analysed 8,628 3,306 5,322 161%

Female Comparison

Metric Incline Dumbbell Curl Chest Supported Dumbbell Row Difference Percent
Average lift 12.6 kg 20.9 kg -8.3 kg -40%
Elite lift 28.2 kg 42.4 kg -14.3 kg -34%
Average bodyweight 63.8 kg 64.1 kg -0.3 kg -1%
Lifts analysed 464 377 87 23%