Incline Dumbbell Curl vs Chest Supported Dumbbell Row
Overall Comparison
Metric |
Incline Dumbbell Curl |
Chest Supported Dumbbell Row |
Difference |
Percent |
Daily count |
128 |
59 |
69 |
117% |
Total lifts entered |
143,031 |
95,313 |
47,718 |
50% |
Male Comparison
Metric |
Incline Dumbbell Curl |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
19.4 kg |
37 kg |
-17.6 kg |
-47% |
Elite lift |
40.5 kg |
83.9 kg |
-43.4 kg |
-52% |
Average bodyweight |
76.1 kg |
77.4 kg |
-1.3 kg |
-2% |
Lifts analysed |
8,628 |
3,306 |
5,322 |
161% |
Female Comparison
Metric |
Incline Dumbbell Curl |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
12.6 kg |
20.9 kg |
-8.3 kg |
-40% |
Elite lift |
28.2 kg |
42.4 kg |
-14.3 kg |
-34% |
Average bodyweight |
63.8 kg |
64.1 kg |
-0.3 kg |
-1% |
Lifts analysed |
464 |
377 |
87 |
23% |