Incline Dumbbell Curl vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Incline Dumbbell Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 161 | 59 | 102 | 173% |
| Total lifts entered | 146,084 | 96,836 | 49,248 | 51% |
Male Comparison
| Metric | Incline Dumbbell Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 42.8 lb | 81.6 lb | -38.7 lb | -47% |
| Elite lift | 89.3 lb | 185 lb | -95.7 lb | -52% |
| Average bodyweight | 167.8 lb | 170.7 lb | -2.9 lb | -2% |
| Lifts analysed | 8,628 | 3,306 | 5,322 | 161% |
Female Comparison
| Metric | Incline Dumbbell Curl | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27.8 lb | 46.1 lb | -18.3 lb | -40% |
| Elite lift | 62.1 lb | 93.5 lb | -31.4 lb | -34% |
| Average bodyweight | 140.5 lb | 141.3 lb | -0.7 lb | -1% |
| Lifts analysed | 464 | 377 | 87 | 23% |