Incline Dumbbell Curl vs Dumbbell Bench Pull

Overall Comparison

Metric Incline Dumbbell Curl Dumbbell Bench Pull Difference Percent
Daily count 128 3 125 4167%
Total lifts entered 143,031 23,781 119,250 501%

Male Comparison

Metric Incline Dumbbell Curl Dumbbell Bench Pull Difference Percent
Average lift 42.8 lb 85.7 lb -42.9 lb -50%
Elite lift 89.3 lb 185.3 lb -96 lb -52%
Average bodyweight 167.8 lb 178.2 lb -10.4 lb -6%
Lifts analysed 8,628 316 8,312 2630%

Female Comparison

Metric Incline Dumbbell Curl Dumbbell Bench Pull Difference Percent
Average lift 27.8 lb 37.3 lb -9.5 lb -26%
Elite lift 62.1 lb 77.4 lb -15.3 lb -20%
Average bodyweight 140.5 lb 141.6 lb -1.1 lb -1%
Lifts analysed 464 0 464 -