Incline Dumbbell Curl vs Dumbbell Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Incline Dumbbell Curl Dumbbell Deadlift Difference Percent
Daily count 101 31 70 226%
Total lifts entered 145,055 58,361 86,694 149%

Male Comparison

Metric Incline Dumbbell Curl Dumbbell Deadlift Difference Percent
Average lift 42.8 lb 96.4 lb -53.5 lb -56%
Elite lift 89.3 lb 201.3 lb -112.1 lb -56%
Average bodyweight 167.8 lb 163.6 lb 4.2 lb 3%
Lifts analysed 8,628 2,290 6,338 277%

Female Comparison

Metric Incline Dumbbell Curl Dumbbell Deadlift Difference Percent
Average lift 27.8 lb 54.8 lb -27 lb -49%
Elite lift 62.1 lb 121.2 lb -59.1 lb -49%
Average bodyweight 140.5 lb 139.8 lb 0.8 lb 1%
Lifts analysed 464 493 -29 -6%