Incline Dumbbell Curl vs Dumbbell Front Raise
Overall Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Front Raise |
Difference |
Percent |
Daily count |
148 |
59 |
89 |
151% |
Total lifts entered |
145,463 |
151,153 |
-5,690 |
-4% |
Male Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
19.4 kg |
17.7 kg |
1.7 kg |
10% |
Elite lift |
40.5 kg |
44.2 kg |
-3.7 kg |
-8% |
Average bodyweight |
76.1 kg |
77.7 kg |
-1.6 kg |
-2% |
Lifts analysed |
8,628 |
19,575 |
-10,947 |
-56% |
Female Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
12.6 kg |
10.3 kg |
2.3 kg |
22% |
Elite lift |
28.2 kg |
25.5 kg |
2.6 kg |
10% |
Average bodyweight |
63.8 kg |
63.3 kg |
0.4 kg |
1% |
Lifts analysed |
464 |
3,221 |
-2,757 |
-86% |